From Our Newsletters: A More Festive, Less Stressful Season
“Deck the Halls,” a popular holiday carol, says this is the season to be jolly. However, for some people, this time of the year produces stress and anxiety over creating a picture-perfect holiday feast, finding the right gifts for family and friends, and dealing with a host of family dynamics before dinner is even served.
You can have a healthy relationship with the holidays and create a magical time with treasured memories for loved ones. Learn how by attending the Healthy Coping Methods for Holiday Celebrations and Stress workshop on December 11, from 11 am-12 pm, in the Ben Franklin Room, Houston Hall.