Upcoming Events and Workshops
Upcoming Events
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Jan 27
30-Minute Chair Yoga plus Core
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Jan 27
Monday Mindful Moments
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Jan 28
Cobalt Parenting Session: Helping Our Children Through the Winter Blues
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Jan 28
Hitting the Reset Button: Goal Setting
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Jan 29
Chair Yoga
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Jan 30
Pre-Grief: Anticipating Loss
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Jan 31
30-Minute Guided Meditation
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Jan 31
D is for Depression
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Jan 31
Friday Mindful Moments
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Feb 03
30-Minute Chair Yoga plus Core