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Upcoming Events and Workshops

Dec 05

Smart Money Moves in Your 40s 50s 60s and Beyond with MetLife

12 PM
Dec 06

Virtual Workshop: Virgin Pulse Wellness Platform Demo

12:00pm-1:00pm
Dec 07

Health Advocate Presents: Your Holiday Game Plan - Handling Holiday Stress (10:00 am)

10:00 am - 11:00 am
Dec 07

Health Advocate Presents: Your Holiday Game Plan - Handling Holiday Stress (4:00 pm)

4:00 pm - 5:00 pm
Dec 07

Virtual Workshop - Self Compassion: Being Your Own Best Caregiver for the Holidays

12:00 pm - 1:00 pm
Dec 08

Virtual 30-Minute Guided Meditation

12:00 pm - 12:30 pm
Dec 11

Virtual 30-Minute Chair Yoga plus Core

12:00 pm - 12:30 pm
Dec 12

Simple Breath: Secrets for Holiday Joy and Stress Reduction

12:00 pm - 1:00 pm
Dec 13

Virtual Chair Yoga

12:00 pm - 12:45 pm
Dec 13

Virtual Workshop: Deskercize

12:00pm-12:30pm