Upcoming Events and Workshops
Upcoming Events
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Jul 27
30-Minute Chair Yoga Plus Core
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Jul 28
MetLife: Operation Financial Freedom - A Workshop for Veterans
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Jul 28
Self-Care Strategies for Emotional Well-being
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Aug 03
30-Minute Chair Yoga Plus Core
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Aug 04
Lunchtime Chair Yoga
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Aug 10
30-Minute Chair Yoga Plus Core
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Aug 12
Parenting Session: Raising a Compassionate Child
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Aug 14
Meditation and body Scan for better sleep
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Aug 17
30-Minute Chair Yoga Plus Core
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Aug 18
Lunchtime Chair Yoga