Summer Spotlight

Penn Moves Summer Physical Activity Challenge

June 1 - September 2, 2022 join your Penn colleagues to get active and track your active minutes!

Goals for the Penn Moves challenge:

  • Move: Be active throughout the day and track your progress. Submit active minutes to help us tally total minutes during the challenge.
  • Learn: Discover available resources to move more throughout the day.
  • Share: Connect with colleagues at outdoor events and with social media! 

How to get started:

Set a “Move” goal, get active, and track active minutes starting June 1.

To submit your tracked minutes:

On the Virgin Pulse platformWith a connected device, upload your active minutes every week, using the mobile app. For manual entry, use the “WORKOUTS” tracker (found under Home/Stats), choose “log a workout”, select your activity, enter your time in “minutes”, and click “SAVE”.

With the Penn Moves submission form: If not enrolled on the Virgin Pulse platform, submit your active minutes using this form.

Need motivation?

Check out “Learn” resources (available June 1) including Penn wellness platforms, free fitness classes and events, facilities, discounts, and more – plus available apps, information, and tools to enhance your activity minutes this summer.

Enhance social well-being, too! “Share” the journey with colleagues at our outdoor fitness events and using social media!

For more information:

Log in to the Virgin Pulse platform or send your question to  worklife@hr.upenn.edu or hr-wellness@hr.upenn.edu

Stay connected with Penn Moves!

Instagram: penncampusrec
Facebook: Penn Campus Recreation
Twitter: penncampusrec

Penn Moves Challenge is sponsored by the Healthy Penn Partnership.