Nutrition & Fitness
Learn about nutrition and find support to maintain a healthy weight and feel your best.
Nutrition Counseling
Penn’s health plans offer six free nutrition counseling sessions per year, with many non-Penn plans also offering similar coverage. All Penn employees, spouses, and dependents are welcome to sign up with Ramp Health nutrition services for their first visit with a Registered Dietitian to determine insurance coverage. In the event you are not covered, your first visit will be complimentary. To sign up for an appointment or to learn more, go to the Ramp Health Nutrition Counseling Sign Up Form.
Quick Links
Moving more is vital to health and well-being.
Human Resources Wellness Events
Search for current classes, workshops, and events:
- Gentle Yoga and Chair Yoga
- Monthly Wellness Walks
- Pottruck Group Fitness Classes
- Wellness and Worklife Classes and Workshops
- ...and more!
Staff and Faculty Fitness Resources
- Independence Blue Cross Healthy Lifestyles Fitness Reimbursement
- Personify Health Wellness Platform (activity trackers, challenges, programs, Health Coaching, and more)
- Penn Campus Recreation
- YMCA discount
- Ergonomics @ Penn