Emotional Well-Being

Tending to your mental and emotional health is as essential as taking care of your physical health.

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Reducing Stress

Penn Healthy You Virgin Pulse Wellness Platform
Employee Assistance Program
Well-being and Work and Family Workshops
Wellness Walks
Virtual Chair Yoga+Core and Guided Meditation (30 minutes)
Topical Well-Being Workshops Based in Positive Psychology 

Work-Life Effectiveness

Work-Life Programs and Events help you be your best at work and home. Also see:
Caring for Your Family
Flexible Work
Legal and Financial Support
Disability, FMLA, and Other Time Away from Work