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Emotional Wellbeing

Tending to your mental and emotional health is as essential as taking care of your physical health.


ManageStress_SMALL

Reducing Stress

Penn Healthy You Virgin Pulse Wellness Platform
Employee Assistance Program
Well-being and Work and Family Workshops
Wellness Walks
4-Week Mindfulness Skills Course
Mindfulness Workshops
Guided Meditations

The Work Happiness Method - 5-Week Resilience Course



Balance_SMALL

Work-Life Effectiveness

Penn's Work-Life programs and events help you be your best at work and home. Also see: 

Caring for Your Family  
Flexible Work  
Legal and Financial Support  
Disability, FMLA, and Other Time Away from Work

    Quick Links

    • Wellness Home
    • Virgin Pulse Wellness Platform
    • Monthly Spotlight
    • Be in the Know
    • Fitness and Movement

    Penn Human Resources

    Division of Human Resources

    600 Franklin Building
    3451 Walnut Street

    Philadelphia, PA 19104-6205

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