Emotional Well-Being
Tending to your mental and emotional health is as essential as taking care of your physical health.
Reducing Stress
Penn Healthy You Personify Health Wellness Platform
Employee Assistance Program
Well-being and Work and Family Workshops
Wellness Walks
Virtual Chair Yoga+Core and Guided Meditation (30 minutes)
Topical Well-Being Workshops Based in Positive Psychology
Work-Life Effectiveness
Work-Life Programs and Events help you be your best at work and home. Also see:
Caring for Your Family
Flexible Work
Legal and Financial Support
Disability, FMLA, and Other Time Away from Work