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470 courses were found based on your search criteria:
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Excluding Closed Events

Event Name Event Date Event Time Description Status
Stress Management 09/24/2019 12:30-1:30 pm It is natural to become stressed when the demands on time and energy have become too great. This can happen both at home and at work, and can severely limit productivity and effectiveness. This workshop shows the physiological stages of stress development and its harmful effects on the body. It also addresses the defining symptoms and different sources of stress. This useful information is incorporated with helpful stress relievers and imagery techniques. Registration Open
Thinking about Retirement - Penn Benefits and Medicare 09/25/2019 1:45 pm - 3:30 pm Learn about the Rule of 75, Penn's retiree benefits, and Medicare. Registration Open
Thinking about Retirement - Penn Benefits and Medicare 09/25/2019 9:00 am - 10:45 am Learn about the Rule of 75, Penn's retiree benefits, and Medicare. Registration Open
Thinking about Retirement - Penn Benefits and Medicare 09/25/2019 11:15 am - 1:00 pm Learn about the Rule of 75, Penn's retiree benefits, and Medicare. Registration Open
Thinking about Retirement - Retirement Plan Income by TIAA 09/25/2019 11:15 am - 1:00 pm TIAA discusses budgeting in retirement, income options, investments, action steps, and more. Registration Open
Thinking about Retirement - Retirement Plan Income by TIAA 09/25/2019 9:00 am - 10:45 am TIAA discusses budgeting in retirement, income options, investments, action steps, and more. Registration Open
Thinking about Retirement - Retirement Plan Income by TIAA 09/25/2019 1:45 pm - 3:30 pm TIAA discusses budgeting in retirement, income options, investments, action steps, and more. Registration Open
Thinking about Retirement - Social Security 09/25/2019 11:15 am - 1:00 pm A representative from the Social Security Administration will give you an overview of Social Security benefits, eligibility rules, how to apply, benefits for your spouse/same-sex domestic partner, and more. Registration Open
Thinking about Retirement - Social Security 09/25/2019 9:00 am - 10:45 am A representative from the Social Security Administration will give you an overview of Social Security benefits, eligibility rules, how to apply, benefits for your spouse/same-sex domestic partner, and more. Registration Open
Thinking about Retirement - Social Security 09/25/2019 1:45 pm - 3:30 pm A representative from the Social Security Administration will give you an overview of Social Security benefits, eligibility rules, how to apply, benefits for your spouse/same-sex domestic partner, and more. Registration Open
Gentle Yoga 09/26/2019 11-12 pm Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided. Registration Full
Guided Meditation 09/27/2019 12-1 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Investing 101 Workshop 09/30/2019 12:00pm - 1:00pm Join our speaker, Albert Corrato, Jr., Certified Financial Planner Professional from Creative Financial Group, MassMutual, for this financial wellness learning opportunity. This workshop will provide a basic overview of investing that explains the difference between saving and investing, asset classes and investment styles, stocks and bonds, and types of mutual funds. Registration Full
Models of Excellence Information Session: How to Nominate a Staff Member or Team for a Models of Excellence Award 09/30/2019 3-4 pm Do you work with someone who shows special initiative or demonstrates outstanding leadership? Have you noticed that a colleague or team excels at fostering workplace collaboration or shows an especially deep commitment to service? If so, then recognize them as a Model of Excellence. The Selection Committee depends on the content of the nominations to make its decisions. Therefore, nominations submitted should be as detailed and descriptive as possible in order to convey a nominee’s exceptional performance. Be sure to attend this workshop and learn about how best to write your nomination and obtain some tips on doing so! Registration Open
Challenging Negative Attitudes 10/01/2019 12:30 - 1:30 By challenging negative attitudes, we have the power to take control of pessimistic perspectives and stressful situations. During this course, participants will learn to manage the impact of negative situations, deal with negative people more effectively, and learn coping tools for dealing with change. Registration Open
Mindfulness in the Workplace 10/01/2019 2-4 pm This eight-week program offers an introduction to mindfulness-based stress management. This structured and foundational process supports participants to learn mindfulness-based tools and apply mindfulness in real-life situations to help reduce stress, increase focus and mental clarity, improve communication in relationships, improve mood and energy, and better manage difficult situations. The course consists of eight 2-hour weekly classes and a full-day retreat on the weekend before week seven of the course. All class materials are provided, including weekly practice assignments and guided audio meditation practices. Registration Open
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (1:00-2:00) 10/01/2019 1-2 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (10:00-11:00) 10/01/2019 10-11 am Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (11:00-12:00) 10/01/2019 11-12 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (12:00-1:00) 10/01/2019 12-1 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Registration/Waitlist Full
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (2:00-3:00) 10/01/2019 2-3 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (3:00-4:00) 10/01/2019 3-4 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (4:00-5:00) 10/01/2019 4-5 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (9:00-10:00) 10/01/2019 9-10 am Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Sugar Detox 10/01/2019 12-1pm Sugar has gotten a bad rap in the media recently. Come and learn why! A Family Food Registered Dietitian will help you identify hidden forms of sugar, how to reduce the amount of added sugars you consume, and will explain which sugars to avoid. Registration Open
Webinar: 5 Strategies to Actually Enjoy the Holidays This Year Ongoing Online Course The entire month of October So often, the holidays are depicted as a time of blissful good cheer and family connection. Why do so many of us feel busy, pressured, or lonely each year instead? You have the power to do it differently this time around, no matter what the holidays hold for you. All you need is a strategy-one that actually works. This webinar will share five tips to actually enjoy the holidays this year and will guide you in creating a customized plan to apply them to your personal holiday situation. Let the festivities begin! Registration Closed
Chair Yoga 10/02/2019 12-1 pm Interested in trying yoga but don't know where to start? Join us on for a wonderful class of chair yoga. You get the same benefits of a regular yoga workout (like increased strength, flexibility and balance) but don’t have to master complex poses. Chair yoga can even better your breathing and teach you how to relax your mind and improve your wellbeing. Registration Full
Balancing Work-Life-Family 10/03/2019 12:30-1:30 pm Balancing your work and home life can seem impossible in our busy world. Feelings of guilt and turmoil are stirred by the demands of work and home, and the lack of personal time and time for family and friends. Through open discussion, this workshop outlines how to work toward attainable personal and professional goals, while reducing stress levels. It also offers effective workday tips for reducing discomfort and guilt, and successfully “keeping it all together.” Registration Open
Guided Meditation 10/04/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (1:00-2:00) 10/04/2019 1-2 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (10:00-11:00) 10/04/2019 10-11 am Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (11:00-12:00) 10/04/2019 11-12 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (12:00-1:00) 10/04/2019 12-1 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Registration/Waitlist Full
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (2:00-3:00) 10/04/2019 2-3 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (3:00-4:00) 10/04/2019 3-4 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (4:00-5:00) 10/04/2019 4-5 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (9:00-10:00) 10/04/2019 9-10 am Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (1:00-2:00) 10/07/2019 1-2 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (10:00-11:00) 10/07/2019 10-11 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Registration Open
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (11:00-12:00) 10/07/2019 11-12 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (12:00-1:00) 10/07/2019 12-1 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (2:00-3:00) 10/07/2019 2-3 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (3:00-4:00) 10/07/2019 3-4 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (4:00-5:00) 10/07/2019 4-5 pm Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Registration Open
Nutrition Counseling - Human Resources 3451 Walnut St. 6th Floor B (9:00-10:00) 10/07/2019 9-10 am Knowing what to eat for your personal nutritional needs can be overwhelming! Benefits-eligible faculty and staff can now receive individualized nutrition counseling on campus on select days each month. A Family Food, LLC, Registered Dietician will work with you to address the nutrition-related questions and concerns you have and tailor a plan specific to you. Family Food dieticians offer nutrition counseling for adults concerned with a vast array of issues, including general healthy eating, cholesterol, high blood pressure, diabetes, cancer, weight gain or loss, food allergies and sensitivities, slow metabolism, pregnancy, and much more. Waiting List Only
Biometric Screenings - TSE Center Hutchinson Gym A (9:00-9:30) 10/08/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym B (9:30-10:00) 10/08/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym C (10:00-10:30) 10/08/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym D (10:30-11:00 10/08/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym E (11:00-11:30) 10/08/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym F (11:30-12:00) 10/08/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym G (12:00-12:30) 10/08/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym H (12:30-1:00) 10/08/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym I (1:00-1:30) 10/08/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - TSE Center Hutchinson Gym J (1:30-2:00) 10/08/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Managing Teams 10/08/2019 9:00 - 12:00 Whether you’re a seasoned manager or leading a department project, knowing how to effectively manage teams is an essential skill in today’s workforce. Understand ways to manage teams by learning the various aspects of team leadership such as establishing groups, clarifying roles, facilitating meetings, handling conflict and rewarding accomplishments. There is a $75 charge for this workshop.  Once registered, please send your department's 26-digit budget code to japgar@upenn.edu to complete your registration. Registration Open
Spinning 10/08/2019 11:30-11:15 am Pedal your way to a fantastic workout indoors! With the use of stationary cycles, each class is led on a “virtual” outdoor road, complete with a variety of exercises. This class will give you an energizing, calorie-burning, fun workout and it is great for all fitness levels because you will always ride at a self-directed pace. Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB D (10:30-11:00) 10/09/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB E (11:00-11:30) 10/09/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB F (11:30-12:00) 10/09/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB G (12:00-12:30) 10/09/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB H (12:30-1:00) 10/09/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lobby/BRB I (1:00-1:30) 10/09/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lounge/BRB A (9:00-9:30) 10/09/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOM Faculty Lounge/BRB B (9:30-10:00) 10/09/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - PSOMFaculty Lobby/BRB C (10:00-10:30) 10/09/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -PSOM Faculty Lobby/BRB J (1:30-2:00) 10/09/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Emotional Intelligence as Vital Skills - Responding in Difficult Situations or in Times of Change 10/09/2019 12:30 - 1:30 This brown bag is designed to give you tools you need to respond in difficult situations or in times of change, bringing the participant to a new level of self-awareness. Participants will leave with a better understanding of stress and emotions – why they matter,  and how to express and manage emotions. Registration Open
Tools for Career Assessment and Development 10/09/2019 12:30 - 1:30 In this program we will examine questions for assessing and developing your career. You will contrast your career options by utilizing a variety of tools. By the end of the session you will have the resources needed to develop a plan for career success. Registration Open
Webinar: Managing Emotional Health at Work 10/09/2019 12:30-1:30 pm Managing Emotional Health at Work will help participants to develop an awareness of the emotional illness and its impact in the workplace. Reviewed are the infinite stressors that impact employee’s behavior and work performance as well as what leadership should look for, and how to supportively confront those concerns for a successful outcome. Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion A (9:00-9:30) 10/10/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion B (9:30-10:00) 10/10/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion C (10:00-10:30) 10/10/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion D (10:30-11:00 10/10/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion E (11:00-11:30) 10/10/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion F (11:30-12:00) 10/10/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Vet School Lobby Hill Pavilion G (12:00-12:30) 10/10/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion H (12:30-1:00) 10/10/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion I (1:00-1:30) 10/10/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion J (1:30-2:00) 10/10/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Gentle Yoga 10/10/2019 11-12 pm Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided. Registration Open
Models of Excellence Information Session: How to Nominate a Staff Member or Team for a Models of Excellence Award 10/10/2019 12-1 pm Do you work with someone who shows special initiative or demonstrates outstanding leadership? Have you noticed that a colleague or team excels at fostering workplace collaboration or shows an especially deep commitment to service? If so, then recognize them as a Model of Excellence. The Selection Committee depends on the content of the nominations to make its decisions. Therefore, nominations submitted should be as detailed and descriptive as possible in order to convey a nominee’s exceptional performance. Be sure to attend this workshop and learn about how best to write your nomination and obtain some tips on doing so! Registration Open
Mindfulness 10/11/2019 12:30-1:30 pm This monthly workshop will offer participants an opportunity to practice awareness activities adapted from Jon Kabat-Zinn's Mindfulness-based Stress Reduction (MBSR) program. During the first part of our practice, we will begin with a guided meditation focusing on the breath. The second half of our session will focus our attention on a guided exploration of the body, bringing awareness to the different areas of the body, and allowing ourselves to experience how each part feels, without trying to change anything. No experience necessary. All warmly welcome. Registration Full
October Wellness Walk 10/11/2019 12:00pm - 1:00pm Our wellness walks encourage participants to increase their physical activity by stepping outside to pump up their heart rate by walking through Penn's beautiful campus. What better way to get motivated and gain energy for the day! Meet the Center for Public Health Initiatives staff at 12 noon in front of College Hall by the Ben Franklin statue. The walk will be approximately 2-miles and we will inform you when we have reached the 1-mile mark in the event that you need to exit the walk early. We hope you will be able to join us. Bring your water bottle and don’t forget your bring along a colleague and your sneakers! Registration Open
Sparkhire Video Interviewing 10/11/2019 12:30 - 1:30 Spark Hire is Penn’s video interviewing technology. In this session we will provide an overview of video interviewing and how job candidates use the system. We will also provide some tips and techniques for creating a great video interview. Registration Open
Biometric Screenings - SEAS Raisler Lounge A (9:00-9:30) 10/14/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - SEAS Raisler Lounge B (9:30-10:00) 10/14/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge C (10:00-10:30) 10/14/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge D (10:30-11:00 10/14/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge E (11:00-11:30) 10/14/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge F (11:30-12:00) 10/14/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge G (12:00-12:30) 10/14/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge H (12:30-1:00) 10/14/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge I (1:00-1:30) 10/14/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - SEAS Raisler Lounge J (1:30-2:00) 10/14/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Flexible Work Options 10/14/2019 11:00am-12:00pm This presentation will provide an overview of Flexible Work Options and provide guidelines for proposing and implementing a flex request including understanding the applicable HR guidelines and policies, assessing the fit between position and job responsibilities, reviewing a sample proposal, documenting the flexible work option request, and implementing the request. Registration Open
Biometric Screenings - FRES Left Bank B (9:00-9:30) 10/15/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - FRES Left Bank B (9:30-10:00) 10/15/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - FRES Left Bank C (10:00-10:30) 10/15/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - FRES Left Bank D (10:30-11:00 10/15/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank E (11:00-11:30) 10/15/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank F (11:30-12:00) 10/15/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank G (12:00-12:30) 10/15/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank H (12:30-1:00) 10/15/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank I (1:00-1:30) 10/15/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank J (1:30-2:00) 10/15/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
New and Expectant Parent Briefing 10/15/2019 12:30-1:30 pm This is an introductory resource briefing designed for expectant parents and those who are new to parenting or child care. Participants will learn about local and university childcare and parenting resources including breastfeeding support and the nursing mothers program, childcare locators, back-up care, adjusting to new schedules, flexible work options, among other topics. This session will also cover Penn's time away from policies including short-term disability (STD), parental leave, and related sick leave policies. Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (1:00-1:30) 10/16/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (1:30-2:00) 10/16/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (10:00-10:30) 10/16/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (10:30-11:00) 10/16/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (11:00-11:30) 10/16/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (11:30-12:00) 10/16/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (12:00-12:30) 10/16/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (12:30-1:00) 10/16/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (9:00-9:30) 10/16/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Café 58 (9:30:10:00) 10/16/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Morris Arboretum C (10:00-10:30) 10/17/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum D (10:30-11:00 10/17/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum E (11:00-11:30) 10/17/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum F (11:30-12:00) 10/17/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum G (12:00-12:30) 10/17/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum H (12:30-1:00) 10/17/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum I (1:00-1:30) 10/17/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Morris Arboretum J (1:30-2:00) 10/17/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:00-1:30) 10/17/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:30-2:00) 10/17/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:00-10:30) 10/17/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:30-11:00) 10/17/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:00-11:30) 10/17/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:30-12:00) 10/17/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:00-12:30) 10/17/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:30-1:00) 10/17/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:00-9:30) 10/17/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings -Irvine Auditorium/Amado Recital (9:30:10:00) 10/17/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Flu Vaccine Clinic - Morris Arboretum A (9:00-9:30) 10/17/2019 9:00 AM - 9:30 AM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum B (9:30-10:00) 10/17/2019 9:30 AM - 10:00 AM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum C (10:00-10:30) 10/17/2019 10:00 AM - 10:30 AM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum D (10:30-11:00 10/17/2019 10:30 AM - 11:00 AM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum E (11:00-11:30) 10/17/2019 11:00 AM - 11:30 AM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum F (11:30-12:00) 10/17/2019 11:30 AM - 12:00 PM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum G (12:00-12:30) 10/17/2019 12:00 PM - 12:30 PM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum H (12:30-1:00) 10/17/2019 12:30 PM - 1:00 PM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum I (1:00-1:30) 10/17/2019 1:00 PM - 1:30 PM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - Morris Arboretum J (1:30-2:00) 10/17/2019 1:30 PM - 2:00 PM The Morris Arboretum community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at Morris Arboretum on Thursday, October 17th, 9am – 2pm, with advance registration suggested.
Registration Open
Managing Up 10/17/2019 12:30 - 1:30 In today's busy work environment, creating a relationship of trust and open communication with your manager is critical to your success. In this course, learn to increase your ability to recognize your manager's perspective and meet his/her expectations as well as fine tune your communication skills to optimize your work with your manager, including providing and receiving feedback. Registration Open
BODYPUMP 10/18/2019 11-12 pm A toning and conditioning class with weights that is for everybody! It’s perfect for anyone who wants to add strength training into their aerobic workout. You won’t know if you don’t go. So meet the challenge and reap the rewards! Registration Full
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 10/21/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 10/21/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 10/21/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 10/21/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 10/21/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 10/21/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 10/21/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 10/21/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 10/21/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 10/21/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Understanding the Opioid Crisis 10/21/2019 12:30-1:30pm According to the most recent data available, opioid overdose takes the lives of 116 Americans every day. The Greater Philadelphia Region has not been immune to this epidemic. In this presentation, we will:

• examine the reasons for this alarming trend

• discuss how it may impact us as individuals, families, friends and co-workers

• address what we can all do to help prevent someone we care about from developing addiction or assist someone in getting the help they need if a substance use disorder is present

Registration Open
Biometric Screenings - School of Nursing Fagin Hall A (9:00-9:30) 10/22/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - School of Nursing Fagin Hall B (9:30-10:00) 10/22/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - School of Nursing Fagin Hall C (10:00-10:30) 10/22/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall D (10:30-11:00) 10/22/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall E (11:00-11:30) 10/22/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall F (11:30-12:00) 10/22/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall G (12:00-12:30) 10/22/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall H (12:30-1:00) 10/22/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall I (1:00-1:30) 10/22/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall J (1:30-2:00) 10/22/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Natl Retirement Security Week: Money at Work 1 by TIAA 10/22/2019 11am - 12pm It's National Retirement Security Week, and TIAA is on campus with valuable information about making the most of your retirement plan benefit. Join us for "Money at Work 1: Foundations of Investing." This presentation is eligible for 10 Bonus Action points for On-Campus Financial Wellness Events. You can get points for up to a max of 4 events (or 40 BA points) for this Be in the Know campaign year. Registration Open
Natl Retirement Security Week: Money at Work 2 by TIAA 10/22/2019 1:30pm - 2:30pm It's National Retirement Security Week, and TIAA is on campus with valuable information about making the most of your retirement plan benefit. Join us for "Money at Work 2: Sharpening Investment Skills." This presentation is eligible for 10 Bonus Action points for On-Campus Financial Wellness Events. You can get points for up to a max of 4 events (or 40 BA points) for this Be in the Know campaign year. Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:00-1:30) 10/23/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:30-2:00) 10/23/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:00-10:30) 10/23/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:30-11:00) 10/23/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:00-11:30) 10/23/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:30-12:00) 10/23/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:00-12:30) 10/23/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:30-1:00) 10/23/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:00-9:30) 10/23/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:30:10:00) 10/23/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building A (9:00-9:30) 10/24/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Dental Medicine, Evans Building B (9:30-10:00) 10/24/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building C (10:00-10:30) 10/24/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building D (10:30-11:00 10/24/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building E (11:00-11:30) 10/24/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building F (11:30-12:00) 10/24/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building H (12:30-1:00) 10/24/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building I (1:00-1:30) 10/24/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans Building J (1:30-2:00) 10/24/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Dental Medicine, Evans BuildingG (12:00-12:30) 10/24/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Gentle Yoga 10/24/2019 11-12 pm Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided. Registration Open
Natl Retirement Security Week: A Tour of Vanguard's Online Tools and Resources 10/24/2019 1:30pm - 2:30pm It’s National Retirement Security Week, and Vanguard is on campus to help you make the most of your retirement plan benefit. Join us for a guided tour of Vanguard’s online calculators, planning resources, and educational articles and videos that can help you gain a better understanding of your financial progress toward retirement readiness. This presentation is eligible for 10 Bonus Action points for On-Campus Financial Wellness Events. You can get points for up to a max of 4 events (or 40 BA points) for this Be in the Know campaign year. Registration Open
Natl Retirement Security Week: Getting on Track by Vanguard 10/24/2019 11am - 12pm It’s National Retirement Security Week, and Vanguard is on campus to help you make the most of your retirement plan benefit. In “Getting on Track,” you will learn how to gauge your financial readiness for retirement and get on the track that’s right for you. This presentation is eligible for 10 Bonus Action points for On-Campus Financial Wellness Events. You can get points for up to a max of 4 events (or 40 BA points) for this Be in the Know campaign year. Registration Open
Webinar: Prepare and Prevent: Assisting Leaders with Behavioral Tools to Better Support Employees Webcast 10/24/2019 3-4 pm Join us to learn about the benefits of our EAP program and the managerial assistance available to you. Guest speaker Bert Alicea, M.A., will cover topics including employment performance issues, attitude, absenteeism, personal problems, supervisor issues with confronting employees, enabling employees and more. Registration Open
Webinar: Prepare and Prevent: Assisting Leaders with Behavioral Tools to Better Support Employees Webcast 10/24/2019 11-12 pm Join us to learn about the benefits of our EAP program and the managerial assistance available to you. Guest speaker Bert Alicea, M.A., will cover topics including employment performance issues, attitude, absenteeism, personal problems, supervisor issues with confronting employees, enabling employees and more. Registration Open
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 10/25/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 10/25/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 10/25/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 10/25/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 10/25/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 10/25/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 10/25/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 10/25/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 10/25/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 10/25/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Guided Meditation 10/25/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 10/28/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 10/28/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 10/28/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 10/28/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 10/28/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 10/28/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 10/28/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 10/28/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 10/28/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 10/28/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center A (9:00-9:30) 10/29/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Full
Biometric Screenings - Pottruck Health & Fitness Center B (9:30-10:00) 10/29/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center C (10:00-10:30) 10/29/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center D (10:30-11:00 10/29/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center E (11:00-11:30) 10/29/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center F (11:30-12:00) 10/29/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center G (12:00-12:30) 10/29/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center H (12:30-1:00) 10/29/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center I (1:00-1:30) 10/29/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Pottruck Health & Fitness Center J (1:30-2:00) 10/29/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Presentation Skills 10/29/2019 12:30 - 1:30 Successful completion of this course will increase your knowledge and your ability to define the objective of your presentation to keep your efforts on target, keep the interest and the attention of an audience with a well-paced presentation that meets the demands of today’s listener, and identify types of post-presentation follow-up that may be applicable to fully satisfy your objective Registration Open
Wills, Trust, and Estate Planning 10/29/2019 12:30-1:30 pm Join Marcie L. H. Merz, Executive Director of Planned Giving and Associate General Counsel at the University of Pennsylvania, to learn about the importance of estate planning, managing your estate during life and disposing of your estate at your death through the use of trusts, wills, beneficiary designation forms and other planning documents. Registration Open
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 10/30/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 10/30/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 10/30/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 10/30/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 10/30/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 10/30/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 10/30/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 10/30/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 10/30/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 10/30/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Spinning 10/30/2019 11:30-12:15 pm Pedal your way to a fantastic workout indoors! With the use of stationary cycles, each class is led on a “virtual” outdoor road, complete with a variety of exercises. This class will give you an energizing, calorie-burning, fun workout and it is great for all fitness levels because you will always ride at a self-directed pace. Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (1:00-1:30) 10/31/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (1:30-2:00) 10/31/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (10:00-10:30) 10/31/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (10:30-11:00) 10/31/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (11:00-11:30) 10/31/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (11:30-12:00) 10/31/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (12:00-12:30) 10/31/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (12:30-1:00) 10/31/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (9:00-9:30) 10/31/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (9:30:10:00) 10/31/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
November Wellness Walk 11/01/2019 12:00pm - 1:00pm Our wellness walks encourage participants to increase their physical activity by stepping outside to pump up their heart rate by walking through Penn's beautiful campus. What better way to get motivated and gain energy for the day! Meet the Center for Public Health Initiatives staff at 12 noon in front of College Hall by the Ben Franklin statue. The walk will be approximately 2-miles and we will inform you when we have reached the 1-mile mark in the event that you need to exit the walk early. We hope you will be able to join us. Bring your water bottle and don’t forget your bring along a colleague and your sneakers! Registration Open
Webinar: Money is Emotional: Prevent Your Heart from Hijacking Your Wallet Ongoing Online Course The entire month of November This webinar pulls back the curtain on why we do what we do with our money. Christine Luken's "Mindful Money Management" approach to personal finance is unique in that it harnesses the power of positive thought and emotions - and short circuits the negative ones. Participants will learn how to navigate emotional money situations with purpose and confidence, so you can ensure that your heart won't hijack your wallet. Registration Closed
Biometric Screenings -Irvine Auditorium/Amado Recital (1:00-1:30) 11/04/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:30-2:00) 11/04/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:00-10:30) 11/04/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:30-11:00) 11/04/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:00-11:30) 11/04/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:30-12:00) 11/04/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:00-12:30) 11/04/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:30-1:00) 11/04/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:00-9:30) 11/04/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:30:10:00) 11/04/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Mindful Communication 11/04/2019 12:30-1:45 pm Mindfulness is “paying attention, on purpose, in the present moment, non-judgmentally.” - Jon Kabat-Zinn, PhD Mindful communication practices shine awareness on our intentions in communication. We learn: how to be intentional, stay present, observe our thoughts and manage our feelings for both listening and being heard - true communication. In this experiential workshop, you'll see how mindful communication can help you become more intentional, engaged and effective both at home and in the workplace. No prior meditation or mindfulness experience necessary. Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:00-1:30) 11/05/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (1:30-2:00) 11/05/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:00-10:30) 11/05/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (10:30-11:00) 11/05/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:00-11:30) 11/05/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (11:30-12:00) 11/05/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:00-12:30) 11/05/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (12:30-1:00) 11/05/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:00-9:30) 11/05/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Amado Recital (9:30:10:00) 11/05/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Navigating Difficult Conversations 11/05/2019 9:00 - 12:00 Difficult conversations are inevitable in any workplace. Those conversations can create unhappiness, stress, and tension. While you can’t avoid these conversations, you can learn how to handle them more effectively. Developing the ability to handle these challenges will offer increased confidence, improved relationships, higher productivity, and better career opportunities. There is a $75 charge for this workshop.  Once registered, please send your department's 26-digit budget code to japgar@upenn.edu to complete your registration. Registration Open
The Gift of Feedback 11/05/2019 12:30 - 1:30 Feedback can be an amazing gift that helps improve performance, but many managers feel challenged by giving and receiving feedback. In this session managers will learn how to frame feedback as a gift that creates productive dialog and improved performance. Additionally, we will cover how managers can solicit feedback from staff in order to become a more effective leader. Registration Open
Webinar: Maximizing Quality of Life as You Age 11/05/2019 1-2 pm Whether retirement seems far away or just around the corner, it’s important to maximize quality of life as we age. In order to do that, it’s helpful to consider how best to enhance wellbeing, independence and social connection. This seminar will cover topics such as livable communities, in-home supports, technology resources and the cost of long-term care. Registration Open
How to Make Yourself Indispensable 11/06/2019 12:30 - 1:30 Indispensable employees perform with a mindset that drives them to think, act, and behave differently. In this seminar, you’ll learn how to: take ownership of your responsibilities and results, take initiative to go above and beyond what is expected of you, expand your sphere of influence, perform well under pressure, adapt to changing situations, and avoid being “irreplaceable”. Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion A (9:00-9:30) 11/07/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion B (9:30-10:00) 11/07/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion C (10:00-10:30) 11/07/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion D (10:30-11:00 11/07/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion E (11:00-11:30) 11/07/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion F (11:30-12:00) 11/07/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion G (12:00-12:30) 11/07/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion H (12:30-1:00) 11/07/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion I (1:00-1:30) 11/07/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Vet School Lobby Hill Pavilion J (1:30-2:00) 11/07/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Dealing with Difficult People 11/07/2019 12:30-1:30pm We all work with a variety of personalities in the workplace. Coworkers or clients who are difficult or impossible to work with can affect your job and productivity. Effectively coping with difficult people is an invaluable skill. This workshop addresses how focusing on the issue, not on the anger or strong emotions conveyed by others, can lead to a more productive work environment. Clear and open communication, as well as customer satisfaction, can be increased through active listening and being more assertive in difficult situations. Registration Full
Connection and De-escalation in Communicating through Crisis or Conflict 11/08/2019 12:30 - 1:30 Participants will learn about the significance of making connections with people when not in crisis or conflict.  They will learn about de-escalation and how to help bring a conflict to a halt and key strategies to help should one arise. Registration Open
Zumba 11/08/2019 12-1 pm Perfect for everybody and every body! Each Zumba® class is designed to bring people together to burn calories. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called an exercise in disguise. Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB D (10:30-11:00) 11/11/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB E (11:00-11:30) 11/11/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB F (11:30-12:00) 11/11/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB G (12:00-12:30) 11/11/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB H (12:30-1:00) 11/11/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB I (1:00-1:30) 11/11/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lobby/BRB J (1:30-2:00) 11/11/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lounge/BRB A (9:00-9:30) 11/11/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOM Faculty Lounge/BRB B (9:30-10:00) 11/11/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - PSOMFaculty Lobby/BRB C (10:00-10:30) 11/11/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 11/12/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 11/12/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 11/12/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 11/12/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 11/12/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 11/12/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 11/12/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 11/12/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 11/12/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 11/12/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags A (9:00-9:30) 11/12/2019 9:00 AM - 9:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags B (9:30-10:00) 11/12/2019 9:30 AM - 10:00 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags C (10:00-10:30) 11/12/2019 10:00 AM - 10:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags D (10:30-11:00 11/12/2019 10:30 AM - 11:00 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags E (11:00-11:30) 11/12/2019 11:00 AM - 11:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags F (11:30-12:00) 11/12/2019 11:30 AM - 12:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags G (12:00-12:30) 11/12/2019 12:00 PM - 12:30 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags H (12:30-1:00) 11/12/2019 12:30 PM - 1:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags I (1:00-1:30) 11/12/2019 1:00 PM - 1:30 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags J (1:30-2:00) 11/12/2019 1:30 PM - 2:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Important Resources for Family Caregivers 11/12/2019 12:30-1:30pm As family caregivers, we are often confronted with a confusing array of choices. How can you sort out the various senior living arrangements, in-home services and care options, so you can determine what’s best for your loved one? How do you find the right support for yourself so you can handle your caregiving responsibilities along with everything else? Learn about the long-term care landscape including resources and costs so that you can be an informed and proactive caregiver. Registration Open
Chair Yoga 11/13/2019 12-1pm Interested in trying yoga but don't know where to start? Join us on for a wonderful class of chair yoga. You get the same benefits of a regular yoga workout (like increased strength, flexibility, and balance) but don’t have to master complex poses. Chair yoga can even better your breathing and teach you how to relax your mind and improve your wellbeing. Registration Open
Biometric Screenings - LGBT Center The Goodhand Room A (9:00-9:30) 11/14/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room B (9:30-10:00) 11/14/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room C (10:00-10:30) 11/14/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room D (10:30-11:00) 11/14/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room E (11:00-11:30) 11/14/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room F (11:30-12:00) 11/14/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room G (12:00-12:30) 11/14/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room H (12:30-1:00) 11/14/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room I (1:00-1:30) 11/14/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - LGBT Center The Goodhand Room J (1:30-2:00) 11/14/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Gentle Yoga 11/14/2019 11-12 pm Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided. Registration Open
Guided Meditation 11/15/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Biometric Screenings - Houston Hall Bodek Lounge A (9:00-9:30) 11/18/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge B (9:30-10:00) 11/18/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge C (10:00-10:30) 11/18/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge D (10:30-11:00 11/18/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge E (11:00-11:30) 11/18/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge F (11:30-12:00) 11/18/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge G (12:00-12:30) 11/18/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge H (12:30-1:00) 11/18/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge I (1:00-1:30) 11/18/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Houston Hall Bodek Lounge J (1:30-2:00) 11/18/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags A (9:00-9:30) 11/18/2019 9:00 AM - 9:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags B (9:30-10:00) 11/18/2019 9:30 AM - 10:00 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags C (10:00-10:30) 11/18/2019 10:00 AM - 10:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags D (10:30-11:00 11/18/2019 10:30 AM - 11:00 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags E (11:00-11:30) 11/18/2019 11:00 AM - 11:30 AM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags F (11:30-12:00) 11/18/2019 11:30 AM - 12:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags G (12:00-12:30) 11/18/2019 12:00 PM - 12:30 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags H (12:30-1:00) 11/18/2019 12:30 PM - 1:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags I (1:00-1:30) 11/18/2019 1:00 PM - 1:30 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Flu Vaccine Clinic - Houston Hall Hall of Flags J (1:30-2:00) 11/18/2019 1:30 PM - 2:00 PM The Penn community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend one of these FREE flu vaccine clinics on Tuesday, November 12th or Monday, November 18th, 9am - 2pm, Houston Hall, Bodek Lounge, with advance registration required.

Additional Flu Vaccine Opportunities, Fall 2019:

Student Health Service Clinics, Houston Hall, Bodek Lounge - FREE, WITH NO ADVANCE REGISTRATION REQUIRED! (Please bring Penn ID card.)
  • Wednesday, October 16th, 10am - 6:30pm
  • Thursday, October 17th, 10am - 6:30pm
  • Friday, October 18th, 10am - 4pm
Registration Open
Ted Talk - How to Train Employees to Have Difficult Conversations 11/19/2019 12:30 - 1:30 The information we use to effect change and help others comes from everyday employees asking everyday people questions that may not be easy to ask or answer. Thorough, in-person training is necessary for employees to be prepared to navigate questions about race, gender, ethnicity, and more in a respectful and engaging way. That’s why Tamekia MizLadi Smith came up with “I’m Graced” training, guiding employees through difficult conversations face-to-face. Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (1:00-1:30) 11/20/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (1:30-2:00) 11/20/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (10:00-10:30) 11/20/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (10:30-11:00) 11/20/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (11:00-11:30) 11/20/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (11:30-12:00) 11/20/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (12:00-12:30) 11/20/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (12:30-1:00) 11/20/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (9:00-9:30) 11/20/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Irvine Auditorium/Café 58 (9:30:10:00) 11/20/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Mindfulness 11/20/2019 12:30-1:30 pm This monthly workshop will offer participants an opportunity to practice awareness activities adapted from Jon Kabat-Zinn's Mindfulness-based Stress Reduction (MBSR) program. During the first part of our practice, we will begin with a guided meditation focusing on the breath. The second half of our session will focus our attention on a guided exploration of the body, bringing awareness to the different areas of the body, and allowing ourselves to experience how each part feels, without trying to change anything. No experience necessary. All warmly welcome. Registration Open
Spinning 11/20/2019 11:30-12:15 pm Pedal your way to a fantastic workout indoors! With the use of stationary cycles, each class is led on a “virtual” outdoor road, complete with a variety of exercises. This class will give you an energizing, calorie-burning, fun workout and it is great for all fitness levels because you will always ride at a self-directed pace. Registration Full
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge A (9:00-9:30) 11/21/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge B (9:30:10:00) 11/21/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge D (10:30-11:00) 11/21/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge E (11:00-11:30) 11/21/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge F (11:30-12:00) 11/21/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge G (12:00-12:30) 11/21/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge H (12:30-1:00) 11/21/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge I (1:00-1:30) 11/21/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover Lounge J(1:30-2:00) 11/21/2019 1:30 pm - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings -Wharton, Vance Hall - Hoover LoungeC (10:00-10:30) 11/21/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank B (9:00-9:30) 11/22/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank B (9:30-10:00) 11/22/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank C (10:00-10:30) 11/22/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank D (10:30-11:00 11/22/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank E (11:00-11:30) 11/22/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank F (11:30-12:00) 11/22/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank G (12:00-12:30) 11/22/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank H (12:30-1:00) 11/22/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank I (1:00-1:30) 11/22/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - FRES Left Bank J (1:30-2:00) 11/22/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall B (9:30-10:00) 11/22/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall A (9:00-9:30) 11/22/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall C (10:00-10:30) 11/22/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall D (10:30-11:00 11/22/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall E (11:00-11:30) 11/22/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall F (11:30-12:00) 11/22/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall G (12:00-12:30) 11/22/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall H (12:30-1:00) 11/22/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall I (1:00-1:30) 11/22/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - New Bolton Center Alumni Hall J (1:30-2:00) 11/22/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall A (9:00-9:00) 11/22/2019 9:00 AM - 9:30 AM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall B (9:30-10:00 11/22/2019 9:30 AM - 10:00 AM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall C (10:00-10:30) 11/22/2019 10:00 AM - 10:30 AM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall D (10:30-11:00 11/22/2019 10:30 AM - 11:00 AM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall E (11:00-11:30) 11/22/2019 11:00 AM - 11:30 AM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall F (11:30-12:00) 11/22/2019 11:30 AM - 12:00 PM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall G (12:00-12:30) 11/22/2019 12:00 PM - 12:30 PM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall H (12:30-1:00) 11/22/2019 12:30 PM - 1:00 PM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic - New Bolton Center Alumni Hall J (1:30-2:00) 11/22/2019 1:30 PM - 2:00 PM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Flu Vaccine Clinic- New Bolton Center Alumni Hall I (1:00-1:30) 11/22/2019 1:00 PM - 1:30 PM The New Bolton Center community is encouraged to get their flu vaccine this season!

All full-time and part-time benefits-eligible Faculty and Staff can attend this FREE flu vaccine clinic at New Bolton Center on Friday, November 22nd, 9am – 2pm, with advance registration suggested.
Registration Open
Biometric Screenings - Law School Levy Conf Center A (9:00-9:30) 11/25/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center B (9:30-10:00) 11/25/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center C (10:00-10:30) 11/25/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center D (10:30-11:00 11/25/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center E (11:00-11:30) 11/25/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center F (11:30-12:00) 11/25/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center G (12:00-12:30) 11/25/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center H (12:30-1:00) 11/25/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center I (1:00-1:30) 11/25/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - Law School Levy Conf Center J (1:30-2:00) 11/25/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Understanding Life and Disability Income Insurance Workshop 11/25/2019 12:00pm - 1:00pm Having the proper protection is important. In this workshop, you will learn the benefits and different types of life and disability income insurance, which types are best suited for different situations, and how to determine how much insurance is needed. Join our speaker, Albert Corrato, Jr., Certified Financial Planner Professional from Creative Financial Group, MassMutual, for this financial wellness learning opportunity. Registration Open
Biometric Screenings - School of Nursing Fagin Hall A (9:00-9:30) 11/26/2019 9:00 AM - 9:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall B (9:30-10:00) 11/26/2019 9:30 AM - 10:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall C (10:00-10:30) 11/26/2019 10:00 AM - 10:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall D (10:30-11:00) 11/26/2019 10:30 AM - 11:00 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall E (11:00-11:30) 11/26/2019 11:00 AM - 11:30 AM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall F (11:30-12:00) 11/26/2019 11:30 AM - 12:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall G (12:00-12:30) 11/26/2019 12:00 PM - 12:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall H (12:30-1:00) 11/26/2019 12:30 PM - 1:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall I (1:00-1:30) 11/26/2019 1:00 PM - 1:30 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Biometric Screenings - School of Nursing Fagin Hall J (1:30-2:00) 11/26/2019 1:30 PM - 2:00 PM Start this year’s Be in the Know campaign and sign up for a free and confidential biometric screening, which measures your blood pressure, blood sugar (glucose), and non-fasting total and high-density lipoproteins (HDL) cholesterol. You may also choose to fast to include low-density cholesterol (LDL) and triglyceride results.

Get started today and earn up to $300* this campaign year!
Registration Open
Guided Meditation 11/26/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Webinar: Putting Out the Fire: Preventing and Managing Burnout 12/01/2019 The entire month of December Contemporary professional demands not only cause stress, but chronic stress. Stress contributes to the development of myriad physical and mental health conditions including (but not limited to) hypertension, diabetes, depression and anxiety. Research suggests that up to two-thirds of American employees experience some degree of burnout. Burnout impacts productivity, morale, and financial and legal bottom lines due to the health-related costs of burnout. Registration Closed
Guided Meditation 12/03/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Psychology of Job Performance 12/03/2019 12:30 - 1:30 Successfully overcoming performance issues in the workplace requires a basic understanding of how the human mind works. In this hour-long session, we will discuss how job performance intersects with concepts within the field of psychology, such as behavioral science and motivation. We will discuss how these concepts form a framework that can be used to diagnose performance issues and realize the most efficient and effective ways to overcome them. Registration Open
Survival Skills for Holiday Eating Workshop 12/03/2019 12:00pm - 1:00pm Join Meghan Anderson, Registered Dietician from Family Food, for this nutrition education workshop. Holidays are filled with celebrations and food. Come learn tools that will keep you on track during the holidays while still enjoying yourself. You will leave with a clear plan on how to reach your health goals over the holidays. Registration Open
Assertiveness Skills 12/04/2019 12:30 - 1:30 You may experience situations when you need to utilize assertiveness to complete a task, goal or project. In this class, we will identify personal blocks to assertiveness, identify both assertive and non-assertive language and behaviors, and learn ways to use assertiveness in everyday situations. Registration Open
Gentle Yoga 12/05/2019 11-12 pm Let your body reward itself with movement! Join us for this Gentle Yoga session and explore the natural movements of the spine with slow and fluid moving bends and soft twists. During this session, you will flow into modified sun salutations that loosen those tightened muscles and joints of the lower back, neck, shoulders, and wrists. And as an added bonus, you’ll get a workout in the process. Mats and props will be provided. Registration Open
December Wellness Walk 12/06/2019 12:00pm - 1:00pm Our wellness walks encourage participants to increase their physical activity by stepping outside to pump up their heart rate by walking through Penn's beautiful campus. What better way to get motivated and gain energy for the day! Meet the Center for Public Health Initiatives staff at 12 noon in front of College Hall by the Ben Franklin statue. The walk will be approximately 2-miles and we will inform you when we have reached the 1-mile mark in the event that you need to exit the walk early. We hope you will be able to join us. Bring your water bottle and don’t forget your bring along a colleague and your sneakers! Registration Open
Managing Stress and Overeating 12/09/2019 12:30-1:30 pm We all have stress in our lives, and many of us handle it with overindulgence in our favorite foods. One well-known author says that “life causes obesity, food is the vehicle, and we become the victim.” This workshop helps participants understand their emotional relationship with food, as well as identify effective strategies to combat “stress eating.” Registration Open
Mindfulness 12/10/2019 12:30-1:30 pm This monthly workshop will offer participants an opportunity to practice awareness activities adapted from Jon Kabat-Zinn's Mindfulness-based Stress Reduction (MBSR) program. During the first part of our practice, we will begin with a guided meditation focusing on the breath. The second half of our session will focus our attention on a guided exploration of the body, bringing awareness to the different areas of the body, and allowing ourselves to experience how each part feels, without trying to change anything. No experience necessary. All warmly welcome. Registration Open
Women and Investing: Planning Your Financial Journey Workshop 12/10/2019 12:00pm - 1:00pm To help close the gender investing gap, this workshop includes information on making investment and insurance decisions, advantages of planning and staying on track, maximizing employee benefits, and taking control of the distribution of money. Join our speaker, Albert Corrato, Jr., Certified Financial Planner Professional from Creative Financial Group, MassMutual, for this financial wellness learning opportunity. Registration Open
Chair Yoga 12/11/2019 12-1 pm Interested in trying yoga but don't know where to start? Join us for a wonderful class of chair yoga. You get the same benefits of a regular yoga workout (like increased strength, flexibility, and balance) but don’t have to master complex poses. Chair yoga can even better your breathing and teach you how to relax your mind and improve your wellbeing. Registration Open
Healthy Coping Methods for Holiday Celebrations and Stress 12/11/2019 11am-12pm The holidays can be a magical time filled with family, great food, fellowship, gifts and lots of laughter. The media most often portrays the hustle and bustle to get to your set destination for the anticipated love, holiday cheer, and warm and fuzzy family gatherings. However, the holidays can also be filled with sadness and stress due to a myriad of factors and quite often we are not equipped to manage the impact of these issues. Many people will increase their alcohol and drug use to cope with the social demands of holiday parties, the complexity of family dynamics, the burden of finding the perfect gift, the desire to prepare a scrumptious holiday feast and the aspiration of creating magical moments for your children. This presentation focuses on ways to prepare for the breadth of emotion often associated with the holidays. It will provide effective means of coping with stress and practical self-care options in lieu of maladaptive modes of coping, such as increases in alcohol and drug use. Registration Open
BODYPUMP 12/13/2019 11-12 A toning and conditioning class with weights that is for everybody! It’s perfect for anyone who wants to add strength training into their aerobic workout. You won’t know if you don’t go. So meet the challenge and reap the rewards! Registration Open
Guided Meditation 12/17/2019 12:30-1:30 pm Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary. Registration Open
Spinning 12/18/2019 11:30-12:15 pm Pedal your way to a fantastic workout indoors! With the use of stationary cycles, each class is led on a “virtual” outdoor road, complete with a variety of exercises. This class will give you an energizing, calorie-burning, fun workout and it is great for all fitness levels because you will always ride at a self-directed pace. Registration Full
Develop Your Presentation Skills 01/14/2020 12:30pm - 1:30pm Fear. That’s the main reason most people won’t make presentations - or make them poorly. By following some simple lessons anyone can conquer presentation phobia and go on to make his or her case successfully and professionally. Registration Open
Your Career @ Penn 01/14/2020 12:30pm - 1:30pm Navigating Your Career at Penn has been developed to assist staff in building their careers at Penn by helping to connect your skills and abilities with career opportunities. The session will be facilitated by Penn HR. Topics include: Increasing Your Marketability at Penn and Internal Job Strategies. Registration Open
Fundamentals of Strategic Planning 01/16/2020 12:30pm - 1:30pm In today’s work environment, complex tasks and projects are more common than ever. By utilizing strategic planning skills, you’ll be able to set yourself and/or your team up for success. Participants of this course will learn to identify the foundation for creating a strategic team, discover strategic values, participate in strategic planning efforts and avoid common pitfalls that derail strategic plans. Registration Open
Art of Effective Communication 01/28/2020 12:30pm - 1:30pm The skill of effective communication is at the forefront of a successful work environment. We utilize these skills to keep projects on task, convey responsibilities, and work with individuals of all hierarchy levels and backgrounds. Learning to develop a personal communication plan, recognize different communication styles, and utilize tools to facilitate effective communication can help individuals to better their working relationship and project plans. Registration Open
Challenging Negative Attitudes 02/04/2020 12:30pm - 1:30pm By challenging negative attitudes, we have the power to take control of pessimistic perspectives and stressful situations. During this course, participants will learn to manage the impact of negative situations, deal with their own negative thoughts more effectively, and learn coping tools for dealing with change. Registration Open
Leading with Emotional Intelligence 02/04/2020 9:00am - 12:00pm Learn how emotional intelligence factors in at work and discover concrete techniques for raising your own emotional quotient (EQ). This includes perceiving yourself accurately, exercising emotional self-control, practicing resilience, and developing empathy. Then turn those lessons around to build your awareness of others and learn to inspire helpful communication and manage conflict.

There is a $75 charge for this workshop.  Once registered, please send your department’s 26-digit budget code to japgar@upenn.edu to complete your registration.
Registration Open
Tools for Career Assessment and Development 02/12/2020 12:30pm - 1:30pm In this program we will examine questions for assessing and developing your career. You will contrast your career options by utilizing a variety of tools. By the end of the session you will have the resources needed to develop a plan for career success. Registration Open
Getting Work Done 02/18/2020 12:30pm - 1:30pm Throughout a normal workday, there are multiple distractions that can get many of us off task and behind on our to-do lists.  In this course, we’ll review tactics to help you stay on target with the many moving pieces of your role.  You’ll identify your biggest time sponges and ways to manage them, create priority lists, understand ways to delegate when not in a position of authority, and learn ways to achieve an acceptable work life balance. Registration Open
Assertiveness Skills 03/04/2020 12:30pm - 1:30pm You may experience situations when you need to utilize assertiveness to complete a task, goal or project. In this class, we will identify personal blocks to assertiveness, identify both assertive and non-assertive language and behaviors, and learn ways to use assertiveness in everyday situations. Registration Open
Navigating Difficult Conversations 03/05/2020 9:00am - 12:00pm Difficult conversations are inevitable in any workplace. Those conversations can create unhappiness, stress, and tension. While you can’t avoid these conversations, you can learn how to handle them more effectively. Developing the ability to handle these challenges will offer increased confidence, improved relationships, higher productivity, and better career opportunities.

There is a $75 charge for this workshop.  Once registered, please send your department’s 26-digit budget code to japgar@upenn.edu to complete your registration.
Registration Open
Participating in Performance Appraisals for Staff 03/10/2020 12:30pm - 1:30pm Join this workshop to understand the performance appraisal process and learn how you can prepare to have a productive review session. Registration Open
Project Management 03/17/2020 12:30pm - 1:30pm Not everyone who has to manage a project knows how to do it well. This brief session will provide solutions for project leaders to better manage your team and meet your objectives and timeline. Registration Open
Conducting Performance Appraisals for Supervisors 03/23/2020 12:30pm - 1:30pm You are supervising or managing other employees and feel the need to learn more about how to prepare for and conduct performance appraisals. This is the course you’ve been looking for! Join us to find out best practices for this important annual procedure. Registration Open
TED Talk Tuesday: Confessions of a Recovering Micromanager 03/24/2020 12:30pm - 1:30pm "Think about the most tired you’ve ever been at work. It probably wasn’t when you stayed late or came home from a road trip -- chances are it was when you had someone looking over your shoulder, watching your each and every move. ’If we know that micromanagement isn’t really effective, why do we do it?’ asks entrepreneur Chieh Huang. In a funny talk packed with wisdom and humility, Huang shares the cure for micromanagement madness -- and how to foster innovation and happiness at work." Registration Open
Coaching Skills for Managers 04/07/2020 9:00am - 12:00pm This course is designed to help managers encourage individual performance as a means for increasing engagement productivity. Workshop participants learn the key elements of building a successful coaching relationship and how to best implement them using a step-by step coaching process as well as strategies for overcoming common coaching challenges.

There is a $75 charge for this workshop.  Once registered, please send your department’s 26-digit budget code to japgar@upenn.edu to complete your registration.
Registration Open
Develop Your Presentation Skills 04/16/2020 12:30pm - 1:30pm Fear. That’s the main reason most people won’t make presentations - or make them poorly. By following some simple lessons anyone can conquer presentation phobia and go on to make his or her case successfully and professionally. Registration Open
Art of Effective Communication 04/23/2020 12:30pm - 1:30pm The skill of effective communication is at the forefront of a successful work environment. We utilize these skills to keep projects on task, convey responsibilities, and work with individuals of all hierarchy levels and backgrounds. Learning to develop a personal communication plan, recognize different communication styles, and utilize tools to facilitate effective communication can help individuals to better their working relationship and project plans. Registration Open
Creating and Maintain Your LinkedIn Profile 04/24/2020 12:30pm - 1:30pm This session will review tips on creating a great LinkedIn profile that will get you noticed by recruiters and industry professionals. Registration Open
Setting SMART Goals 04/28/2020 12:30pm - 1:30pm SMART is an acronym for the five characteristics of well-designed goals: Specific, Measurable, Attainable, Relevant, Time-bound. It’s a simple tool used to go beyond the realm of fuzzy goal-setting into an actionable plan for results. Put yourself on the fast-track of success by applying the SMART principles to every project or goal on your plate. Registration Open
Using the Tuition Benefit for You and Your Family 05/05/2020 12:30pm - 1:30pm The University offers employees and their families tuition assistance. Join this session to learn more about the tuition benefit program and how you can use the benefit for yourself at Penn, or how the tuition benefit can support your dependents or spouse in pursuit of a bachelor’s degree. At this session, you will learn more about coverage, how to request the benefit using the online tuition management system and tax implications if you are using the benefit for a graduate program. Registration Open
Challenging Negative Attitudes 05/06/2020 12:30pm - 1:30pm By challenging negative attitudes, we have the power to take control of pessimistic perspectives and stressful situations. During this course, participants will learn to manage the impact of negative situations, deal with their own negative thoughts more effectively, and learn coping tools for dealing with change. Registration Open
TED Talk Tuesday: How To Multiply Your Time 05/12/2020 12:30pm - 1:30pm In this challenging and counter-intuitive video, Self-Discipline Strategist and New York Times bestselling author of Rory Vaden, shows you why you can’t solve today’s time-management challenges with yesterday’s time-management strategies. More importantly he explains why procrastinating on purpose is the key to being able to multiply your time. Registration Open
Getting Work Done 05/14/2020 12:30pm - 1:30pm Throughout a normal workday, there are multiple distractions that can get many of us off task and behind on our to-do lists.  In this course, we’ll review tactics to help you stay on target with the many moving pieces of your role.  You’ll identify your biggest time sponges and ways to manage them, create priority lists, understand ways to delegate when not in a position of authority, and learn ways to achieve an acceptable work life balance. Registration Open
Taking Control of Conflict 06/11/2020 9:00am - 12:00pm Conflict can be an obstacle to organizational success and personal job satisfaction. Although you may not eliminate conflict entirely, you can take control of it by creating a positive work environment in which conflict is dealt with maturely and collaboratively. By identifying the source of conflict and implementing resolution strategies, you’ll learn how to handle conflict and prevent unnecessary conflict before it becomes an issue.

There is a $75 charge for this workshop.  Once registered, please send your department’s 26-digit budget code to japgar@upenn.edu to complete your registration.
Registration Open
Project Management 06/16/2020 12:30pm - 1:30pm Not everyone who has to manage a project knows how to do it well. This brief session will provide solutions for project leaders to better manage your team and meet your objectives and timeline. Registration Open
Assertiveness Skills 06/18/2020 12:30pm - 1:30pm You may experience situations when you need to utilize assertiveness to complete a task, goal or project. In this class, we will identify personal blocks to assertiveness, identify both assertive and non-assertive language and behaviors, and learn ways to use assertiveness in everyday situations. Registration Open
How to Make Yourself Indispensable 06/25/2020 12:30pm - 1:30pm Indispensable employees perform with a mindset that drives them to think, act, and behave differently. In this seminar, you’ll learn how to: take ownership of your responsibilities and results, take initiative to go above and beyond what is expected of you, expand your sphere of influence, perform well under pressure, adapt to changing situations, and avoid being irreplaceable. Registration Open