Event Search Results

13 courses were found based on your search criteria:
Category: Guided Meditation and Mindfulness

Event Name Event Date Event Time Description Status
Virtual Guided Mindful Meditation 04/18/2024 12:00 pm - 1:00 pm This workshop is for participants to practice present moment awareness with kindness and compassion. Our practice will include guided meditation focusing on the breath, body awareness, mindful movement, and other practices to cultivate wellbeing for self and others. The workshop is appropriate for people new to mindfulness practice as well as more experienced practitioners. No experience necessary. All warmly welcome. Registration Open
Virtual 30-Minute Guided Meditation 04/19/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 05/03/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 05/10/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual Workshop: Mindful Communication 05/15/2024 12:00 pm - 1:00 pm

Mindful communication shines awareness on our intentions in communication. In this experiential workshop, you'll enjoy how mindful communication can help us be more at home in our own skin, as well as be curious and communicate with intention both at home and in the workplace. No prior meditation or mindfulness experience necessary.

Registration Open
Virtual Guided Mindful Meditation 05/16/2024 12:00 pm - 1:00 pm This workshop is for participants to practice present moment awareness with kindness and compassion. Our practice will include guided meditation focusing on the breath, body awareness, mindful movement, and other practices to cultivate wellbeing for self and others. The workshop is appropriate for people new to mindfulness practice as well as more experienced practitioners. No experience necessary. All warmly welcome. Registration Open
Virtual 30-Minute Guided Meditation 05/17/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 05/31/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 06/07/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 06/14/2024 12:00 - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual Guided Mindful Meditation 06/20/2024 12:00 pm - 1:00 pm This workshop is for participants to practice present moment awareness with kindness and compassion. Our practice will include guided meditation focusing on the breath, body awareness, mindful movement, and other practices to cultivate wellbeing for self and others. The workshop is appropriate for people new to mindfulness practice as well as more experienced practitioners. No experience necessary. All warmly welcome.

Registration Open
Virtual 30-Minute Guided Meditation 06/21/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open
Virtual 30-Minute Guided Meditation 06/28/2024 12:00 pm - 12:30 pm Meditation, quite simply, is training your attention. In an age of distraction, this becomes a very important skill if we are to maintain focus and mental acuity and develop emotional intelligence and fitness. This meditation is guided to encourage spaciousness and stability in your life. It may be the most worthwhile 30 minutes of your day! Registration Open