Event Search Results

2 courses were found based on your search criteria:
Category: Work and Family Month

Event Name Event Date Event Time Description Status
Virtual Workshop: Stress Management 10/15/2020 12:30-1:30pm It is natural to become stressed when the demands on time and energy have become too great. This can happen both at home and at work, and can severely limit productivity and effectiveness. This workshop shows the physiological stages of stress development, and its harmful effects on the body. It also addresses the defining symptoms and different sources of stress. This useful information is incorporated with helpful stress relievers and imagery techniques. Registration Open
Virtual Workshop: Balancing Work and Family 10/20/2020 12:30-1:30pm Balancing your work and home life can seem impossible in our busy world. Feelings of guilt and turmoil are stirred by the demands of work and home, and the lack of personal time and time for family and friends. Through open discussion, this workshop outlines how to work toward attainable personal and professional goals, while reducing stress levels. It also offers effective workday tips for reducing discomfort and guilt, and successfully “keeping it all together.” Registration Open