These materials may be helpful in your workplace or at home following a personal emergency, crisis, or national or local traumatic event. This information is provided by Penn's Employee Assistance Program, which can be reached at 888-321-4433, 24 hours a day, 7 days a week, for access to one-on-one assistance. For comprehensive information on dealing with life's challenges, go to the Employee Assistance Program website, or see the tip sheets below.
Tips for Recovering from Natural Disasters
Coping with Crisis on a Personal Level
How Managers Can Help Staff Cope with a Critical Incident
How Your Body Reacts to Stress
Recovering from Grief
Family Readiness Kit: Preparing to Handle Disasters
Dealing with Trauma for Children
Dealing with Trauma for Teenagers
Common Reactions to Traumatic Incidents
Understanding Discrimination During Times of Crisis and Uncertainty
Dealing with the Deployment of a Family Member
Ways to Offer Support to Children After an Act of Terrorism
Talking with Children about War